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Private Practice (1-1 yoga session)

1 h
From 75 Canadian dollars
Brant

Service Description

Private practice at Bright Souls begins with a discovery meeting to explore your needs, goals and areas of interest. In this meeting we will review health history, and complete a body, balance assessment. From this discovery I will create your individualized practice and plan completely focused on your goals and lifestyle. This 1:1 mentoring program provides a variety of styles of yoga and other modalities which could include but not limited to: vinyasa yin flow Restorative Sound baths Tao Blessings Reiki mindfulness and meditation essential oils guided facilitation of alignment, posture and muscle engagement complete care to make your experience unique including mats, blocks, straps, bolsters and blankets in the studio where your individualized practice awaits!


Cancellation Policy

🌿 Root & Rose Yoga Series Policy Series Registration Our yoga series are reserved as a complete 6-week commitment, and your space is held exclusively for you. Series payments are non-refundable and non-transferable. Missed classes, vacations, illness, or schedule conflicts cannot be refunded, credited, transferred, or made up. Drop-In Classes Drop-in spaces are available when space permits. If you need to cancel, at least 24 hours’ notice is required and your class may be used as a credit toward another available class. Cancellations or no-shows within 24 hours are non-refundable and cannot be credited. Thank you for honouring your commitment and helping me keep these intimate small-group spaces sustainable. 🤍


Contact Details

  • Paris, Brant, Ontario, Canada

    monica@rootandrose.ca


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Embodied transformation for women returning to truth, softness & grounded power.

Root deeply. Bloom gently. 🌿

© Root & Rose | Formerly Wild Heart Warriors
Paris, Ontario | Local gatherings + global retreats

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