Somatic Breath work is designed to help people release stress, suppressed emotions and trauma that lays dormant in the body from our fast paced modern lifestyle. The world recognizes that trauma and stress not only affects the mind but it is also embedded in the body. Somatic Breath work is helping people to clear out the stress and suppressed emotions in their body to regain clarity in their mind, mission and life. When we can clear out and release everything that is no longer serving us then we can bring into our body what is truly yours - Peace, Love, Connection, Freedom what ever you desire. It is you. I am honoured to be an empathetic witness to your journey inwards and remembrance. No

Somatic Breath work is designed to help people release stress, suppressed emotions and trauma that lays dormant in the body from our fast paced modern lifestyle. The world recognizes that trauma and stress not only affects the mind but it is also embedded in the body. Somatic Breath work is helping people to clear out the stress and suppressed emotions in their body to regain clarity in their mind, mission and life. When we can clear out and release everything that is no longer serving us then we can bring into our body what is truly yours - Peace, Love, Connection, Freedom what ever you desire. It is you. I am honoured to be an empathetic witness to your journey inwards and remembrance. No

A deeply restorative experience combining Yin Yoga, immersive sound baths, aromatherapy, and Reiki infusion. This 6-week program is designed to melt away stress through long-held postures and energetic healing, providing a mid-week sanctuary for body and soul.

Shamanic Healing is an ancient practice of healing that encompasses the spiritual dimension of healing as well as mental, emotional, and physical body healing. Each session is based on intuitive information from accessing the quantum field and spirit realms. The session may assist the client in any area of life where there is an imbalance, obstacle, disharmony, or challenge. These often arise from unresolved traumas or events that have left imprints or residual negative energy, lowering the frequency and vibration in the physical and energetic body. To clear the dysfunction it is done at the soul level. I will use various tools to assist you in the session such as feathers, drums, sound bowls, voice, sage or other herbs, crystals, rocks, or other natural forms. A session may include soul retrieval, extraction, or power animal retrieval. I look forward to assisting you on your souls' journey.

Slow down and soften through a restorative yin yoga practice designed to help you come home to yourself. This multi-sensory experience includes a sound bath, reiki infusion, and an aromatherapy facial massage to promote a full exhale and deep relaxation. Saturdays from 10am- 1115am NO CLASS THANKSGIVING WEEKEND OCTOBER 10th

Kambo is a powerful traditional medicine derived from the secretion of the Amazonian tree frog, Phyllomedusa bicolor. Used for centuries by indigenous tribes for its potent healing properties, Kambo is renowned for its ability to cleanse the body, mind, and spirit, and to bring about profound physical and emotional healing What is Kambo? Kambo is harvested sustainably from the giant tree frog found in the Amazon rainforest. The secretion is applied to small burns made on the surface of the skin, allowing the bioactive peptides to enter the lymphatic system. This process initiates a deep detoxification and healing response within the body. Benefits of Kambo ✨ Detoxification: Kambo helps to purge toxins from the body, supporting the liver, kidneys, and digestive system in their natural cleansing processes. ✨ Immune Boost: The peptides in Kambo can enhance immune function, helping the body to fight off infections and maintain overall health. ✨ Emotional Release: Kambo often facilitates the release of stored emotional trauma, leading to greater emotional balance and resilience. ✨ Mental Clarity: Users often report increased mental clarity, focus, and cognitive function following a Kambo session. ✨ Pain Relief: The anti-inflammatory properties of Kambo can provide relief from chronic pain and inflammation. ✨ Energy and Vitality: Many people experience a boost in energy levels and a greater sense of vitality and well-being after a Kambo ceremony. The Kambo Ceremony A Kambo ceremony is a sacred and intentional process guided by a trained practitioner. Here’s what to expect: 1. Preparation:The participant is guided through setting intentions and is prepared physically and mentally for the session. 2. Application: Small dots are burned onto the skin, usually on the arm or leg for the first session Additional sessions can be more targeted areas. The Kambo secretion is then applied to these points. 3. The Experience: The effects of Kambo are felt almost immediately, typically lasting 20-40 minutes. Participants may experience sweating, increased heart rate, nausea, vomiting, and purging as the body detoxifies. 4. Integration: After the effects subside, there is a period of rest and integration where the participant reflects on their experience and the insights gained. Embrace the Healing Power of Kambo Kambo is more than just a physical detox; it is a profound journey of self-discovery and healing. It offers an opportunity to cleanse holistically.

1:1 One hour of session in person or virtually to assist you in bringing more harmony into your body, mind and soul. Are you working through some life situations, feeling loss, stuck, burned out and need some spiritual guidance. Monica will support you through whatever your currently growing through. The sessions assist souls who need support with but not limited to inner child wounds, reparenting, relationship patterns, toxic relationships, limiting beliefs, feminine (mother) wounds, masculine (father)wounds, trauma healing, chakra balancing, and more. Monica is simply a guide to you healing and transforming yourself so be prepared to integrate and do some soul work in between sessions. Most Appointments there will be a component of some Energy work being done along with the coaching. This all depends on the situation we are working on together and what we are guided to do for your best intention, elevation and how to move you forward. These may include: Sound Healing Breath work Reiki Tao Karma clearing Axiatonial Realignment Shamanic healing - journeying, soul retrieval, extraction Cord cutting/detachment Womb cleanse Inner child connection and healing Limiting beliefs and retelling stories Limiting beliefs and pattern removals and integration of new beliefs Our hour together is powerful but it is the integration that is key. If you are not sure where to start in your healing journey book Harmony Healing session.

QHHT or Quantum Healing Hypnosis Therapy is a process to access your deep inner knowing, your Higher Self or soul consciousness, which offers healing on a soul, body, mind and emotional level. You have all the answers within you. I am trained in this technique to facilitate this transformational healing. I obtained my level 2 from Dolores Cannon and I have regressed over 150 clients using QHHT techniques. I am so honoured to be a witness to my clients life transformations after their sessions.  This session involves two main parts. First is a past life regression and the second is a healing by the subconscious (energetic source/ universe). The benefits of a past life regression and healing are limitless they clear emotional stress and trauma, physical disease. This session will take 4-6 hours.  These appointments are not available to everyone please connect with Monica for a discovery first to see if this is a right path for you.  $333 per session. In Person Only.

Awaken Your Inner Life-Force Kundalini Codes Activation is a deeply transformational energetic journey designed to awaken the Divine life-force energy within you—your Shakti. This energy, coiled at the base of your spine, is the source of creation itself. When consciously activated, it rises through your body, dissolving blocks, releasing stored emotion, and reconnecting you with your truest, most radiant self. What to Expect In this 1:1 session—offered either in-person or online—you’ll be gently guided into a surrendered state using: Brainwave-altering sound frequencies Light language transmission Intuitive energy healing and Kundalini attunement This journey draws on the Inner Dance framework and is channeled through the Divine Mother frequency, offering a safe and sacred container for healing, embodiment, and remembrance. You’ll be invited to lay down, fully supported, as I hold the frequency of Kundalini energy and help direct the flow of Prana (life force) through your body. There is no forcing—your body opens at the pace it's ready to receive. Every session is unique and unfolds in divine timing. You May Experience Tingling or waves of energy through the body Spontaneous movement, tremors, or sacred gestures Emotional releases—tears, laughter, joy, or relief Visuals, downloads, or spiritual insight Deep stillness, peace, or altered states of awareness Somatic shifts and inner alignment Even if the experience feels subtle or quiet, the energy is working. Deep integration continues long after the session ends. Who This Is For This offering is for those who are: Longing to reconnect to their sensual, spiritual self Feeling blocked, stuck, or disconnected from their body Desiring a deeper relationship with Source and Soul Ready to open to a new level of healing, clarity, and embodiment Whether this is your first experience with energy work or you're journeying deeper into your path, you are safe, guided, and held. Client Love _"I have been working with Monica for a while now and just had my first Kundalini Code Activation from her. The experience was incredible! Firstly, Monica is just a beautiful light in this world. She is so caring, kind, compassionate and creates a very safe container for healing. It's so easy to be vulnerable around her, because I feel so loved and cared for. This helps me to let go and surrender to the healing process. The kundalini code activation was such a beautiful, subtle, yet powerful session.

Are you wanting to improve your life emotionally, mentally and spiritually but not sure which way to go? Where to start? Connection calls are designed for those feeling lost, stuck and unsure of which way to go on your spiritual path. These calls are a gift from me to you Monica will hold space for you for 15-20 minutes to share what your going through. Monica will assist you in discovering what is currently blocking you on your path and she will gently guide you into options of paths that may assist you on where you feel stuck. Monica is a spiritual transformation guide who can assist you to return to your true path and inner knowing. All of your answers are within but sometimes we have blockages from hearing our inner souls message. You will also get to know a little bit about me and you have an opportunity to ask questions about any modalities or programs that have caught our interest. This is an opportunity for us to get to know one another and to ensure both souls feel aligned with working together and which steps to take next. This call is with no obligation of working together. I look forward to connecting with you soon, With Love Monica